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Ayurveda 

In Ayurveda we believe that any physical imbalance has been a bi-product of a mental imbalance; in a more holistic approach we believe that the root cause of physical disease is in the mind, in our thoughts, our vision of ourselves, our attitude toward life, our beliefs and so on… 

Perfect health is also defined as "a balance between body, mind, spirit, and social wellbeing."   

Ayurveda has mainly a preventative approach to dis-ease & shows us how we can integrate its wisdom into our daily lives.

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