Doula Services

As mamas and ayurvedic doulas, we believe that every woman deserves expert care and support throughout their pregnancy, birth and post-partum experience.

We offer you tailored support to help you have a beautiful pregnancy, prepare for a best possible birth experience and feel supported in your post-partum period.

In the future, when our children will be older we will also happily assist you during your birth experience.

Pregnancy - Birth - & Postpartum

As ayurvedic Doulas we assist you during pregnancy with supportive diet and lifestyle choices as well as emotionally when you need someone to talk and hold space for you in this powerful time of your life.

Our doula services focus on providing expert support and guidance throughout your pregnancy and birth experience. We are dedicated to ensuring you have the support you need to make informed decisions regarding your healthcare, and we provide comprehensive care throughout the process. Choose us for the best possible care during your pregnancy and birth journey.

Blessing Way - Mother blessing ceremonies.

A Blessing Way is a ceremony created to spiritually support and empower the new mother for her journey of birthing and motherhood. This beautiful Ritual is an alternative to Baby Showers, where the focus tends to be more on the gifts and the baby, rather than on the Mother and her experience.

We will sing, dance, and celebrate life's creation together with some small activities and rituals and we will shower the mother with love, nurture and appreciation.

We can organize and lead the entire ceremony or help you or your sisters organize one for you mama.

Mental & Spiritual birth preparation class

We will help you and your partner to enhance your chances of having a natural, gentle and self-determined birth. We use tools like hypnobirthing, meditation, visualization, breathing, and prayer.

1:1 session also available upon request.

"We are women, we are bringers of life.

We are vessels of love,

we are expressions of the divine".

Ayla Schafer

Post-partum support

The fourth trimester - the first 42 days after birth are called the sacred window in Ayurveda. In Latin American cultures it is called "la cuarantena" and in China it is called the "golden month".

Like in almost all traditions except for the western culture, this time is being considered as sacred for the mother and the baby. It is a time where the mother gets to heal and recover from birth. It is a time where she gets to rest, rejuvenate, receive nourishment and support from family and friends and bond with her baby.

With the importance of this sacred time in mind we are there for you after birth. These are possible ways of support we can provide:

Nourishing ayurvedic meals
Ayurvedic herbal preparations to e.g. promote milk production and to heal and nurture your womb
post-partum ritual including herbal bath and massage
emotional support
Giving you a break and helping out with the baby

We are also happy to help you prepare properly for this window in advance, going through recipes toghether, helping you prepare your pantry, organizing your network of support etc.

And we are of course there for you way beyond the 40 days!

Please let us know how we can best support you, you deserve it mama.

Get in Touch

Ask us some questions,

or schedule your first consultation

with us!

Ayuryoni@gmail.com